Helpful Books & Articles


  • Anti-diet by Christy Harrison
  • Intuitive Eating by Elyse Resch and Evelyn Tribole
  • Sick Enough by Jennifer L. Gaudiani
  • Embody by Connie Sobczak
  • 8 Keys to Recovery by Carolyn Costin and Gwen Schubert Grabb
  • The Body Keeps Score by Bessel van der Kolk


Torri Efron Pelton LMFT #110571