Rooted in connection, focused on growth.

We’re so glad you’re here. Reaching out for support can feel overwhelming, and taking this first step is a powerful act of courage. We specialize in treating eating disorders, disordered eating, body image concerns, anxiety, grief, and trauma- with compassion, care, and evidence-based approaches.


Therapeutic Services

Individual

We offer personalized therapy for adults facing anxiety, trauma, grief, disordered eating, and life transitions. Led by Torri Efron Pelton, MA, LMFT, and a team of associate therapists, our practice integrates EMDR, mindfulness, and evidence-based care to support healing, insight, and meaningful growth.

Couples & Family

Strengthen your relationships with supportive, evidence-based therapy. We help couples and families improve communication, navigate conflict, and build deeper connection. Whether you’re facing transitions, tension, or long-standing patterns, we’re here to support meaningful change together.

Ready to take the next step?